Blog

How to focus on your weight loss goal over the Christmas period. Trying to lose weight over the holidays can...

Since we launched our first Elysium Health and Fitness Studios recipe book back in July 2019, we have received such...

The time is almost here for us to open our second fitness studio in Tarporley, Cheshire. It has been quite...

We are in November already, where did the year go! Obviously we are really excited for the National Fitness Awards...

It’s happening! We are opening a further Elysium Health and Fitness Studio in Tarporley, Cheshire. It is planned to be...

If you aren’t a client of ours yet you won’t be familiar with our style of Personal Training. Firstly our...

We are absolutely delighted to announce that we have been shortlisted for a National Fitness Award in the category of...

We have just launched three new personal training packages for our clients, which will enable you to tailor your fitness...

We are really pleased to welcome Jo Bridge to the Elysium team as a Personal Trainer. Jo’s qualifications include level...