Stay healthy during the festive period with our Christmas recipe book

Since we launched our first Elysium Health and Fitness Studios recipe book back in July 2019, we have received such positive feedback from our clients. Not only are the recipes healthy, but they taste delicious and are easy to make. We are now delighted to extend our recipe book library by introducing our 2019 .

Christmas is a challenging time to keep those calories in check. Temptation seems to be around every corner! If you want to still enjoy all the foods you love but with less fat and fewer calories then try our new It is crammed full of delicious, healthy recipes from starters to mains and desserts. There is even a healthy alternative for gravy!

Why not give a few recipes a go and tag us in your pictures on social media.

Enjoy!