We have created the perfect online fitness platform for you. A lot of people’s routines have changed significantly, health and fitness should be a priority for everybody in these circumstances not only for our bodies but also for our minds.
Our easy to follow package includes:
An accountable expert PT
You will be assigned one of our expert Online Personal Trainers to optimise your training and nutrition coaching with regular contact to ensure you are on the right track.
If we are not assessing… we are guessing!
Weekly check-ins provide a great way to measure your progress and to develop a great relationship with your Online Personal Trainer.
We will help you set nutrition goals and break this down for you into your macro nutrients and we will be able to remotely coach these through food diaries with feedback from your Online Personal Trainer. Nutrition is key to most body composition and performance goals and is the difference between success and failure. We are with you every step of the way!
Bespoke programming including video library for every exercise
Using state of the art software our Online Personal Trainers can provide you with a bespoke program specific to your needs with whatever equipment you have at home or available to you. All easy to follow programs come with videos to explain and demonstrate all exercises and track your progress.
Elysium Recipe E-Book
You will receive our amazing Elysium Health and Fitness Recipe E-Book. Each recipe is broken down into calories and macro nutrient content. We release new E-books monthly to keen variety in your diet. There is even a bar code that you can scan to help with your nutrition tracking!
E-Mail, Text and Phone support
We are always available to support you on your journey towards your goal.
So, If in the last week you have been unsure of what training to be doing or what you should be eating?
How to create a routine, a plan and track your goals?
Then you contact us on how we can help with that.
£100pm with no fixed term or contract meaning you can cancel at any time.
For more information you can contact us on:
07971 598 836