I got into fitness coaching over 10 years ago now whilst studying sport science at Chester University and I started coaching and personal training at the gym on the campus. I always knew I had a passion for fitness from a young age, I played every sport possible when I was younger and started circuit training from the age of 13 with my parents to get fitter for my sports I was undertaking. 

I left the fitness industry when I became a full-time firefighter in 2017, but it didn’t take me too long to get back into coaching when I completed my level 1 crossfit coaching qualification and started coaching at the local crossfit gym back in 2022. 

I decided to get back into personal training and coaching when I was given the opportunity to coach at Elysium Tarporley, and since looking forward to my journey to make this a successful career. 

For me I have always loved coaching classes, I really enjoy a great class atmosphere and seeing how much confidence it can give people. With a good community, it gives people the confidence and enjoyment to keep coming back and make great friends along the way. 

My specialities are in conditioning and giving good coaching advice to make people move better all the time, whether they have been training their whole life or if they are completely new to exercise, there is always ways to move better and become stronger. I believe the more functional movements we do and keep the body moving in the right way, the better the results will be. 

My main hobbies and interests are football and Crossfit, unfortunately for some I am a big Liverpool fan! I have been training Crossfit for almost 10 years now which has given great knowledge into different styles of fitness that can be coached.