I’ve spent nearly 10 years in Health and Fitness, continuously developing my knowledge and sharing my passion to enhance the personal fitness and well-being of my clients. I love seeing client’s faces when they’ve reached their weight goal or when they tell me they no longer feel pain from their sports injury.
I will tailor your training goals to suit you, whether you’ve never stepped into a gym before, need to rehabilitate after illness or injury or would like to elevate your fitness above and beyond, including sports professionals and competitors.
I firmly believe that nutrition and exercise go hand-in- hand. By combining both, you’ll optimise your results and achieve long-lasting success in your goals. Whether you would like to lose weight, gain more muscle definition or focus on muscle building, I’ll guide you by integrating effective and enjoyable nutrition into your training programme. I look forward to sharing my knowledge and experience with every client at Elysium Health and Fitness.
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- Level 5 Advanced Sport and Exercise Nutritional Adviser
- Level 5 Advanced Clinical Weight Loss Practitioner
- Bsc (Hons) Sports Business Management