Whilst we are all hoping for good news from the Government on 22nd February regarding the lifting of lockdown restrictions, the reality is it may take a little … [Read more...] about Ways to take time to work out at home
Online fitness – Does it work?
As we get further into our third lockdown many are finding this one the toughest yet. We have been hit with cold weather, snow and flooding. All of these elements … [Read more...] about Online fitness – Does it work?
Beating a bleak winter
Today the Government announced that the spread of Coronavirus is now out of control in the UK. In addition to this bleak news we also find half of the country now in … [Read more...] about Beating a bleak winter
Adapting to a new normal
2020 has been the year of adapting to almost everything. We no longer work from the office but from home. We wear face masks, queue to enter the supermarkets and … [Read more...] about Adapting to a new normal
Tips to stay healthy in the November lockdown
Here we are again, the place where no-one wanted to be. Anxiety, fear, frustration and anger are some of the many things we are feeling right now. Lockdown version 2 … [Read more...] about Tips to stay healthy in the November lockdown
What is it that makes us so different?
Our core mission: “To be the place to work as a Personal Trainer, therefore be the place to go for personal training” Elysium Health & Fitness Studios is … [Read more...] about What is it that makes us so different?
Ways to take time to work out at home
Whilst we are all hoping for good news from the Government on 22nd February regarding the lifting of lockdown restrictions, the reality is it may take a little … [Read more...] about Ways to take time to work out at home
Online fitness – Does it work?
As we get further into our third lockdown many are finding this one the toughest yet. We have been hit with cold weather, snow and flooding. All of these elements … [Read more...] about Online fitness – Does it work?
Beating a bleak winter
Today the Government announced that the spread of Coronavirus is now out of control in the UK. In addition to this bleak news we also find half of the country now in … [Read more...] about Beating a bleak winter
Adapting to a new normal
2020 has been the year of adapting to almost everything. We no longer work from the office but from home. We wear face masks, queue to enter the supermarkets and … [Read more...] about Adapting to a new normal
Tips to stay healthy in the November lockdown
Here we are again, the place where no-one wanted to be. Anxiety, fear, frustration and anger are some of the many things we are feeling right now. Lockdown version 2 … [Read more...] about Tips to stay healthy in the November lockdown
What is it that makes us so different?
Our core mission: “To be the place to work as a Personal Trainer, therefore be the place to go for personal training” Elysium Health & Fitness Studios is … [Read more...] about What is it that makes us so different?